Welcome to my Fall Fit Series! If there's one thing I do every other week, it's go on a health kick. I figure in order to justify stuffing my face during the holidays I need to work on getting fit and eating better
now. I have a lot of parties and soirees to attend these next few months and it's my goal to look my best for them all! Take this fitness journey with me by tagging me on Twitter or Instagram with the hashtag #fallfitwithduchess. Cheers!
If there's one thing that is essential for me at the gym, it's music. I love escaping into the song I am listening to and running my heart out. Sometimes it's hard to find the right songs that motivate you, that's why I want to share with you what gets me pumped up (yes, it's a lot of boybands). Share some of your tunes with me with #fallfitwithduchess on Twitter and Instagram!
My Workout Playlist
